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	<title>Healthy Weight Loss Now</title>
	<link>http://healthy-weight-loss-now.com</link>
	<description>How to Lose Weight the Healthy Way. No pills, no diet.</description>
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		<title>Herbal Fruit Teas: A Sounder Health Choice</title>
		<description><![CDATA[There are a variety of herbal teas that are commonly consumed all around the planet. In this content we explore two types of herbal teas which are: fruit teas and more especially the ever popular Turkish apple tea. It is easy to make a single cup of each of these herbal teas as the process is so simple to fathom that anyone can do it as we will realize directly.]]></description>
		<link>http://healthy-weight-loss-now.com/2011/08/30/herbal-fruit-teas-a-sounder-health-choice/</link>
			</item>
	<item>
		<title>All You Need To Know About The Balance Ball Chair</title>
		<description><![CDATA[We've all seen those balance balls at the gym, the ones that are designed to really target your abdominal muscles. These balls are stong enough to sit on and they are adjustable enough to all you to do all sorts of exercises on them. It was only a matter of time before someone made one into a chair. That is correct. The balance ball chair is very comfortable, ergonomic chair with great back and lumbar support. It is suitable for the home or the office. The greatest part is you can remove the ball and use it independently. With so many exercise options that you can do with the ball, not to mention the comfort of the chair, everyone interested in fitness and comfort should get a balance ball chair.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/06/all-you-need-to-know-about-the-balance-ball-chair/</link>
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		<title>Mini Trampoline Exercises: Why You Should Be Doing Them</title>
		<description><![CDATA[As the population ages, people tend to gain a few pounds, especially around the belly, and nowadays with all the junk food and other processed foods we eat, people have never been so overweight. Thankfully, the mini trampoline can help you lose weight and get you fit and trim.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/05/mini-trampoline-exercises-why-you-should-be-doing-them/</link>
			</item>
	<item>
		<title>Is Your Fitness Program Incomplete?</title>
		<description><![CDATA[There are many different ways to exercise. And if you try to do everything you will get nowhere and may end up doing more harm than good.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/04/is-your-fitness-program-incomplete/</link>
			</item>
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		<title>Getting Ready For Your First Triathlon</title>
		<description><![CDATA[If you're not quite the fitness fanatic you might be daunted by the thought of entering an event where people are competing to be the fastest across three different forms of fitness. But you shouldn't be, the triathlon world is full of people of mixed abilities, from young to old, fit to fat. You don't just have to go all out and compete in a full triathlon either; many people don't even do the full event, maybe just two out of the three for fun.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/04/getting-ready-for-your-first-triathlon/</link>
			</item>
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		<title>How To Lose Man Boobs And Find The Ladies</title>
		<description><![CDATA[Have you noticed that you are beginning to gain a little bit of extra weight these days? Our weight goes to different areas of the body and everyone has different problem areas. However, most men who gain weight see some of it in the chest area. This is the best guide to turn to when trying to find out how to lose man boobs.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/04/how-to-lose-man-boobs-and-find-the-ladies/</link>
			</item>
	<item>
		<title>Be Faithful To Your Personal Food Journal Daily For Impressive Fat Reduction</title>
		<description><![CDATA[Have you ever been watching TV and reached into a bowl or box - and hit the bottom? It's startling to realize that we just consumed hundreds. or even thousands. of calories - and we received no enjoyment from our eating. In fact, we don't even remember all the calories we just sent down our throat. The only way to gain any control over our eating habits is to pay attention to what we're actually consuming and a personal food journal is the best tool, because we obviously can't rely on memory.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/02/be-faithful-to-your-personal-food-journal-daily-for-impressive-fat-reduction/</link>
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		<title>P90x Review</title>
		<description><![CDATA[Once you get commenced a weight exercise plan, you might desire to try whey protein to gain mass and develop muscle actually works. Plenty of methods are being introduced to the public. However, not all of them may work for everybody. a few of them are even imports.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/01/p90x-review/</link>
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		<title>The Sole Treadmill S77: Built For Both Fitness Buffs And Serious Runners</title>
		<description><![CDATA[Regardless of your fitness level, if you like running, then the Sole Treadmill S77 is the right home fitness machine for you. It has a 3.5 horsepower motor, one of the most powerful ones seen in treadmills nowadays. The S77 weighs 250 pounds, just as heavy as many sophisticated counterparts seen at fitness clubs.]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/01/the-sole-treadmill-s77-built-for-both-fitness-buffs-and-serious-runners/</link>
			</item>
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		<title>Warning! Lack Of Exercise Could Be Harmful To Your Heath</title>
		<description><![CDATA[You understand it's bad when the Surgeon General issues a forewarning that lack of exercise is hazardous to your health. And that was back in '96. Ever since then, the stats haven't improved a lot, either: 25% of the American population is still sedentary and 60% do not physical exercise regularly (Reference: http://www.cdc.gov).]]></description>
		<link>http://healthy-weight-loss-now.com/2010/07/01/warning-lack-of-exercise-could-be-harmful-to-your-heath/</link>
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